ModifyHealth Low-FODMAP Entrées review: the weekly plan, sourced

Price and weekly plan structure

ModifyHealth lists Low-FODMAP entrées at $13.45 each and breakfasts at $9.95 each. The entrée figure in the review card is therefore a unit price, not the price of a complete week. A customer’s total changes with the quantity and mix selected.

The official entrée product page places ordering in four steps: select a plan, select a quantity, select meals, and check out. Its Shopify record marks every entrée quantity as requiring a selling plan and names the cadence as delivery every week. This is a recurring meal service, not a standalone frozen dinner priced at $13.45.

The same record exposes quantity choices from one through 36. That does not by itself prove that checkout will accept one entrée as a complete order. Because the reviewed plan page does not state the accepted basket minimum in clear terms, that figure remains TODO: verify in the specification table. It should be confirmed in the live cart before treating any weekly total as final.

ModifyHealth’s service FAQ gives a Saturday, 11:59 p.m. ET cutoff for changes that affect the upcoming delivery. Requests after that point move to the following week. This deadline matters as much as the broad promise that a plan can be changed, paused, skipped, or cancelled: flexibility exists, but it is not instant once preparation for that week’s shipment has begun.

What certification does and does not say

The official Low-FODMAP plan page states that meals in this plan are designed around Monash University guidelines and are Monash University Low FODMAP Certified. That is the most specific quality-control fact published for the program.

Certification should not be stretched into an outcome claim. It describes the meal’s conformity to a set of Low-FODMAP guidelines. It does not establish that every subscriber has the same dietary triggers, that every digestive symptom has the same cause, or that ordering prepared meals will produce a particular clinical result.

ModifyHealth also sells other meal programs. Its general FAQ explicitly says not all meals across the company are Low FODMAP, even though it describes all of its meals as gluten-free. A buyer who needs this specific formulation should remain inside the Low-FODMAP plan and verify the label on each selected meal. The program name is the relevant boundary; the broader catalogue is not interchangeable.

Preparation, logistics and missing details

The company’s service guide describes meals as fully prepared, with no ingredient preparation required. It provides both microwave and conventional-oven directions, while noting that microwave times vary. Meal-specific ingredients and nutrition are included with each tray rather than consolidated into one stable plan table.

That arrangement supports variety, but it limits what can be assessed before a particular menu is selected. Calories, macronutrients, allergens, ingredients, and portion size can differ by meal. The plan certification does not replace those labels, and a general statement about the service cannot answer whether a specific entrée fits an individual’s allergies, energy needs, or clinician-led diet.

The official FAQ says shipping is free, but its delivery wording is internally uneven: one answer says all 50 states while another limits delivery to the continental United States and excludes P.O. boxes. A buyer outside the continental states should therefore treat coverage as TODO: verify with ModifyHealth. Promotional banners are also time-sensitive and are not included in the $13.45 reference price.